Excessive humidity and hot, many people turn summer nights into a nightmare. Foot swelling is happening to many people …
High air temperatures can cause swelling in feet as well as certain diseases. However, these swellings, which are usually taken on a weekly basis, require much attention.
Because the foot swelling can signal various diseases. Specialist in Internal Medicine from Central Hospital Dr. Salim Bereket told the unknowns about the foot swelling which is a big problem for many people in the summer months.
In the summer months, people who have problems with foot swelling need to be very careful. Because the appearance of foot swellings in the summer months may be due to hot weather, sometimes it can also be a sign of important diseases.
Individuals with such complaints must apply to an expert. Because it is very important to know what the underlying cause of the problem is for the treatment of foot swelling.
There may be serious problems under the foot swelling
In the summer months, air temperatures, which greatly increase the effect, can cause some changes in the body. Warming causes water to accumulate in the tissues, especially when the feet are swollen.
Especially in extreme temperatures sweating, increased fluid requirements, enlargement of veins due to high temperatures and accumulation of salt in the body can cause swelling in feet and hands.
Apart from this, important diseases such as heart diseases, CC diseases, kidney failure, hypertension may also arise as foot swelling. Other than these, the leg veins enlarged by various and excessive weight and obesity can be seen as common causes of foot swelling especially in summer.
Summer pregnancies can lead to an increase in foot swelling
In pregnancy, the body holds more fluid than normal times. For this reason, there are frequent foot swelling in pregnancy. When pregnancy coincides with summer months, women consume more fluid than winter. This may cause the gecko to be more affected by the problem of foot swelling.
Orthopedic problems can trigger foot swelling
Many travel plans are being made during the summer months. Orthopedic problems that arise due to long travel and travel are also among the causes of foot swelling.
Damage to the joints and surrounding tissues can also be considered as the most important orthopedic problems.
It is also among the other factors that can cause you to stay in motion for a long time during the day, to travel, to sit or stay constantly, and to experience swelling in feet.
Diabetes patients are also at risk
It is known that diabetes also plays an important role in the formation of foot-swelling. When the rate of diabetes is high, symptoms such as swelling, burning, numbness can be seen in the feet. If the foot swelling takes a long time in such cases, a specialist should be consulted.
Watch out for allergies!
Allergies are one of the most important factors in foot swelling. Any allergic condition that occurs for any reason can cause the development of foot_swelling. Inflammatory infections in the legs are also among the causes of swelling.
Treatment of foot swelling varies depending on the patient and the cause of the swelling
It is of great importance for patient health that the swelling in the feet is taken seriously and the underlying causes are investigated. There are various treatment methods for the problem of foot swelling. But these treatments vary from patient to patient and from the cause of foot-swelling.
Are there any methods that can be applied at home against swelling?
If the swelling that occurs in the feet is the cause of any disease, it is absolutely necessary to consult an expert. However, if the swellings are due to precisely only air temperatures, relaxing methods can be applied at home.
- In order not to experience swelling; be careful not to stand still,
- If it is necessary to stay upright, it can be exercised by ascending and descending to the tips of the fingers.
- The feet should be rested in the daytime, and a high pillow should be placed under the feet.
- You should be careful not to go out at times when extreme temperatures prevail,
- Salty foods should be avoided because of causing edema accumulation,
- In case of swelling; the feet should be held high.
- Cold applications have the ability to reduce wastage. For this reason, the feet can be kept in a chest full of ice water for about 20 minutes.
- Foot massages may also be applied with the recommendation of a specialist physician.